Enter The Temple of Refuge
Somatic Breathwork™ is an embodiment experience.
It takes you out of your thinking mind and into your body’s electrical network.
Whether you have been through high stress/traumatic events or not, this modality is a powerful tool. Everyday micro-stressors build up in our nervous system, and if we do not discharge this pressure from our body by expressing (ex-ing the pressure), then it can lead to de(pression) and su(ppression) Expression is our birthright, and it is the only way our bodies can complete the feedback loop of the experiences.
Somatic Breathwork™ provides a safe refuge for full permission and expression so that the nervous system can work it's way back to regulation and your authentic self can come forth.
Who is Somatic Breathwork™ for:
Seeking their own personal transformation.
Releasing of trauma, stress, or anxiety.
Nervous System Regulation.
Stress Management.
Clarity within Life
Somatic Breathwork™ might be right for you if…
You desire a safe container to express the emotions that have laid dormant within your nervous system.
You want to move through whatever is holding you back from creating the life you truly want.
You are looking to release suppressed emotions, trauma, anxiety, or stress.
You desire to clear out mental & emotional blockage.
You want to connect to a high version of yourself.
Meet Your Facilitators
Sakina Manji
Sakina is a certified Somatic Breathwork™ Practitioner and Founder of Enter The Inner Temple
She's well known for her work as a visual artist, metalsmith, and jeweler- building a supportive audience behind her over 13 years of sharing her work with the world. Her community has watched her as a caregiver for her mother over 15 years, and as a determined woman triumphing her own health battles and overcoming them. When they ask her what keeps her growing, she often mentions “trust in the breath”.
She is devoted to the path of spreading the power of breath and encouraging others to trust their body’s innate intelligence and inner power by allowing themselves liberation through expression.
Fabiano Mannino
Fabiano is a certified Somatic Breathwork™ Practitioner and Founder of the Men of Refuge
There's a collective of men moving toward a world where the first thing anyone feels when a man walks into the room is “I am safe here. I am protected here. And this is my shelter.” Fabiano is dedicated to help men return to their true masculine presence and become a safe refuge. When men begin to call in sacred relationships, powerful opportunities for service, and a life they can be proud of... they become safe refuge for everything they desire in life.
What others have to say...
